Balance is vitally important in football - it helps you beat your man despite receiving a tough challenge and you do not spend a lot of time on two legs during a game, you're always running about and moving so it's important to be able to balance on one leg. It is also crucial for clean ball striking as you are unlikely to be able to connect with the ball cleanly if you are always off balance when the ball is in a difficult situation to hit.
Balance Drills For Footballers/Soccer Players | Improve Your Balance and Increase Performance
Lower Body Balance Workout | 10 Min | Improve Your Physique As A Football Player | Bodyweight
How to Improve Balance, Stability, and Core Strength for Footballers/Soccer Players
Balance Workout for Athletes - Improve Balance and Coordination [8 MINS FOLLOW ALONG] 💪👣
TOP 5 Balance Exercises for Athletes in Any Sport
Balance Training For Soccer Players
Soccer Players MUST have this skill. Balance!
SKLZ Balance Pad Warm Up | Football Drill | AJ 1-2-1 Coaching